ARE YOU LIVING YOUR AUTHENTIC LIFE? We hear so much about a best life, however, authentic living is whole hearted, confident and present. This workbook is a 90 day customizable and facilitated journey for self paced honesty, insight and awareness. Your authentic life is just that, Your Authentic Life. 
 
Therapy for many people is a stigma or simply unaffordable. As a therapist with over 25 years of experience my goal is to share some of my best exploratory questions and resources with individuals ready to dig in, examine and rid themselves of self perception and beliefs that do not align with who they truly are. I speak quite a bit about alignment because when we are not living in alignment how we show up in life, difficult times, relationships and work spaces are impacted.